I use psychodynamic theory as a basic understanding of therapy, but combine this way of thinking with other therapeutic methods and techniques, such as (meta) cognitive interventions, psychoeducation, and emotion-focused therapy.
From a psychodynamic point of view, you are not aware of many of your feelings, thoughts, desires and inner conflicts.
Unconscious processes can affect you and create symptoms and problems in your life.
Become more aware of and gain greater insight into your inner processes and experience more freedom and joy.
Book an appointment today!
NOK 1400 (approx. 140€) per hour for 45 minutes (same price for online consultations)